Monarch Mindset Coaching
Empowering all women to harness their inner strength and find freedom through change.
Thank you for your interested in my "Monarch Mindset Coaching" Course!
This is the first lesson of my "Monarch Mindset Coaching" Course. My goal for you is to learn a little bit about how I coach/teach and learn a little bit about yourself.
You will watch a power point that I have taught with lululemon athletica. And guess what, you will figure out what you want to accomplish in the next 12 months!
Are you ready to dive in? Good me too and I can't wait for what you come up with!
Grab a journal or paper and LET'S GO!!
Jen Rulon has been a triathlon coach of 20+ years and owner of JenRulon.com. She received her Masters in Kinesiology with an emphasis in Exercise Science at the University of Texas - San Antonio.
You can find her knowledge shared in Triathlete Magazine, Training Peaks, Runners World, on the TEDx Stage, the 2017 Health & Wellness Expo in San Antonio, TX, Men's Journal Online, and the New York Times.
Jen also practices what she preaches - she is a 15x Ironman Triathlete, who qualified for The IRONMAN World Championship in Kona, Hawaii in 2017.
As Jen started building her brand and business, she realized she got really good at social media, especially Instagram. So good, that she was ranked one of the top coaches on the Leaderboard with Multisport Research - Endurance Sport Social Analytics in 2018 Q4!
When Jen “retired” officially from the long course in 2019, she decided to split her focus elsewhere. This is when she started to take her lessons learned from racing 15 Ironman Triathlons, empowering women to harness their inner strength and embrace change with Monarch Mindset.