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IronZen Course with Coach Jen

This is a 6 Week Course to get YOU mentally prepared for your Ironman Triathlon!

This IronZen course is designed for an athlete who is getting ready for an Ironman Triathlon. Sometimes the training can take a toll but where are you mentally with getting ready for you race?

In this course, I will go through with you the physically aspects, the mental aspects and the general aspects because getting ready for an Ironman Triathlon is NOT just the physical aspects of things.

I will also discuss with you on how to get ready for the week of the Ironman Triathlon and what you need to put in your Ironman Bags and Special Needs Bag.

Each week also has a PDF for you to download!


Your Instructor


Jen Rulon
Jen Rulon

Jen Rulon is a USA Triathlon Level I Coach of 18+ years and owner ofJenRulon.com. She received her Masters in Kinesiology with an emphasis in Exercise Science at the University of Texas - San Antonio.

You can find her knowledge shared in Triathlete Magazine, Training Peaks, Runners World, on the TEDx Stage, the 2017 Health & Wellness Expo in San Antonio, TX, Men's Journal Online and the New York Times.

Jen also practices what she preaches - she is a 14x Ironman Triathlete, with numerous Ironman 70.3 races and other triathlons under her belt. Currently, she is training for her 15th Ironman Triathlon in Florida.

Jen has coached numerous athletes to get to their journey through triathlons with the Rulon Racing team. She has also worked with other coaches, nutritionist and personal trainers, to build their platform with her program, "Master Your Coaching Business.”


Class Curriculum


  Getting Started with IronZen!
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days after you enroll
  Six Weeks from Your Ironman Triathlon
Available in days
days after you enroll
  Five Weeks from Your Ironman Triathlon
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!