IronZen Course with Coach Jen

This is a 6 Week Course to get YOU mentally prepared for your Ironman Triathlon!

This IronZen course is designed for an athlete who is getting ready for an Ironman Triathlon. Sometimes the training can take a toll but where are you mentally with getting ready for you race?

In this course, I will go through with you the physically aspects, the mental aspects and the general aspects because getting ready for an Ironman Triathlon is NOT just the physical aspects of things.

I will also discuss with you on how to get ready for the week of the Ironman Triathlon and what you need to put in your Ironman Bags and Special Needs Bag.

Each week also has a PDF for you to download!


Your Instructor


Jen Rulon
Jen Rulon

Jen Rulon is a USA Triathlon Level I Coach of 18+ years and owner of JenRulon.com. She received her Masters in Kinesiology with an emphasis in Exercise Science at the University of Texas - San Antonio.

You can find her knowledge shared in Triathlete Magazine, Training Peaks, Runners World, on the TEDx Stage, the 2017 Health & Wellness Expo in San Antonio, TX, Men's Journal Online, and the New York Times.

Jen also practices what she preaches - she is a 15x Ironman Triathlete, who qualified for The IRONMAN World Championship in Kona, Hawaii in 2017.

As Jen started building her brand and business, she realized she got really good at social media, especially Instagram. So good, that she was ranked one of the top coaches on the Leaderboard with Multisport Research - Endurance Sport Social Analytics in 2018 Q4!

When Jen “retired” officially from the long course in 2019, she decided to split her focus elsewhere. This is when she started to take her lessons learned from racing 15 Ironman Triathlons and teaching women how to build that “Champion” Mindset.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!