In 6 Weeks, You will Learn the Basic Fundamentals to Cross that Finish Line with a Smile!
Jen Rulon, 13x Ironman Triathlete, Kona Finisher and has coach NUMEROUS triathletes to get to the finish line with a smile, has created a 6 week (+ BONUS) fundamentals course to get you ready for YOUR first Sprint Triathlon or an Olympic Distance Triathlon.
In this course, Jen has put all of her knowledge, 20 years + about triathlons in 6 weeks to make you successful for your triathlon.
Whether you are a beginner triathlete or an intermediate triathlete, Coach Jen can teach you how to improve in the water, make the right choice on the bike, talk about the importance of running form, how to add strength training to your program and how to really engage in the mind as a triathlete.
Triathlon Training Plan:
Jen just added three bonuses for you to achieve your goals in the triathlon world. She added a 6 week Sprint Triathlon Training Program, a 12 week Olympic Triathlon Training Program AND a 5 week Strength Training Program.
Jen Rulon is a USA Triathlon Level 1 Coach of 16+ years and owner of JenRulon.com. She received her Masters in Kinesiology with an emphasis in Exercise Science.
You can find her knowledge shared in Triathlete Magazine, Runners World, on the TEDx Stage, the Health and Wellness Expo in San Antonio, TX, Men’s Journal Online, and the New York Times.
Jen also practices what she preaches—she is a 14x Ironman Triathlete who participated in the World Championship in Kona, Hawaii on October 14, 2017.