In 6 Weeks, You will Learn the Basic Fundamentals to Cross that Finish Line with a Smile!
Jen Rulon, 13x Ironman Triathlete, Kona Finisher and has coach NUMEROUS triathletes to get to the finish line with a smile, has created a 6 week (+ BONUS) fundamentals course to get you ready for YOUR first Sprint Triathlon or an Olympic Distance Triathlon.
In this course, Jen has put all of her knowledge, 20 years + about triathlons in 6 weeks to make you successful for your triathlon.
Whether you are a beginner triathlete or an intermediate triathlete, Coach Jen can teach you how to improve in the water, make the right choice on the bike, talk about the importance of running form, how to add strength training to your program and how to really engage in the mind as a triathlete.
Triathlon Training Plan:
Jen just added three bonuses for you to achieve your goals in the triathlon world. She added a 6 week Sprint Triathlon Training Program, a 12 week Olympic Triathlon Training Program AND a 5 week Strength Training Program.
Jen Rulon is a USA Triathlon Level I Coach of 18+ years and owner ofJenRulon.com. She received her Masters in Kinesiology with an emphasis in Exercise Science at the University of Texas - San Antonio.
You can find her knowledge shared in Triathlete Magazine, Training Peaks, Runners World, on the TEDx Stage, the 2017 Health & Wellness Expo in San Antonio, TX, Men's Journal Online and the New York Times.
Jen also practices what she preaches - she is a 15x Ironman Triathlete, with numerous Ironman 70.3 races and other triathlons under her belt.
Jen has coached numerous athletes to get to their journey through triathlons with the Rulon Racing team. She has also worked with other coaches, nutritionist and personal trainers, to build their platform with her program, "Master Your Coaching Business.”