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Coach Jen Rulon Triathlon Training Course

Learn the Basics of Triathlon Training ALL in One Place!

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In 6 Weeks, You will Learn the Basic Fundamentals to Cross that Finish Line with a Smile!

Jen Rulon, 13x Ironman Triathlete, Kona Finisher and has coach NUMEROUS triathletes to get to the finish line with a smile, has created a 6 week (+ BONUS) fundamentals course to get you ready for YOUR first Sprint Triathlon or an Olympic Distance Triathlon.

In this course, Jen has put all of her knowledge, 20 years + about triathlons in 6 weeks to make you successful for your triathlon.

Whether you are a beginner triathlete or an intermediate triathlete, Coach Jen can teach you how to improve in the water, make the right choice on the bike, talk about the importance of running form, how to add strength training to your program and how to really engage in the mind as a triathlete.

Triathlon Training Plan:

Jen just added three bonuses for you to achieve your goals in the triathlon world. She added a 6 week Sprint Triathlon Training Program, a 12 week Olympic Triathlon Training Program AND a 5 week Strength Training Program.


Your Instructor


Jen Rulon
Jen Rulon

Jen Rulon is a USA Triathlon Level 1 Coach of 16+ years and owner of JenRulon.com. She received her Masters in Kinesiology with an emphasis in Exercise Science.

You can find her knowledge shared in Triathlete Magazine, Runners World, on the TEDx Stage, the Health and Wellness Expo in San Antonio, TX, Men’s Journal Online, and the New York Times.

Jen also practices what she preaches—she is a 14x Ironman Triathlete who participated in the World Championship in Kona, Hawaii on October 14, 2017.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!